Life-changing journeys designed to help you heal, grow, and thrive
These are not single session fixes. Each of my specialty programs combines structured hypnotherapy, one-on-one coaching, and guided exercises that extend far beyond our time together. You’ll receive workbooks, tools, and strategies you can use daily. These programs are designed for real transformation, helping you finally release what no longer serves you and step into a healthier, stronger, more grounded life.
Healing the Inner Child
Reconnect with the pivotal moments from your past that still shape the way you think, feel, and respond today. This program gently guides you through uncovering old imprints, giving you clarity and tools to reshape your patterns with compassion. It’s more than a healing course, it’s a journey of self-discovery and empowerment.
Trauma Recovery Program
If you’ve experienced trauma, whether sudden or long term, this program is built to help you safely process and release its impact. Using evidence based hypnotherapy methods along with EFT, mindfulness, and personalized coaching, I help you reclaim calm, resilience, and confidence. With structured support and practical tools, you’ll finally move forward with strength.
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Weight Loss Program
This isn’t another crash diet. This program blends hypnotherapy, mindset coaching, and mindful practices to help you create lasting change in your relationship with food, stress, and self-image. You’ll gain stability in your habits, confidence in your choices, and a healthier body and mind for the long term.
Stress Relief Program
Overwhelm, racing thoughts, and sleepless nights don’t have to control your life. This program combines deep hypnotherapy with practical coping strategies to help you reset your nervous system and reclaim peace. Through guided sessions, you’ll learn how to stay calm and centered even in stressful moments, so you can finally exhale and feel in control again.
Every program is carefully designed with structure, accountability, and compassion. Whether you are healing from trauma, releasing stress, building healthier habits, or reconnecting with your deeper self, these programs are a pathway to lasting transformation.
You do not have to keep carrying the weight of the past. Real change is possible, and it begins here.
How can hypnotherapy help with trauma recovery?
Hypnotherapy helps process and release the emotional impact of trauma by working directly with the subconscious mind. It provides safe and structured support to reduce triggers, build resilience, and restore a sense of calm and control.
Does hypnotherapy really help with weight loss?
Yes. Hypnotherapy addresses the subconscious patterns that drive eating habits, stress responses, and self-image. By combining mindset coaching with hypnosis, weight loss becomes more sustainable than crash diets.
What does “healing the inner child” mean in hypnotherapy?
Healing the inner child is about revisiting key moments from your past that still shape your thoughts and behaviors today. Through hypnotherapy, you can safely release old imprints, develop compassion for yourself, and create healthier patterns moving forward.
Can hypnosis reduce stress and anxiety?
Absolutely. Hypnosis is one of the most effective tools for calming the nervous system, reducing racing thoughts, and helping you sleep better. With ongoing practice and coaching, stress relief becomes part of your daily life.
Wondering how it all works?
Check the FAQ page.
